Ladimax Lifestyle Courses

Okay ladies, this is the official course app for Ladimax Lifestyle. Its designed for Gen X women and women over 50. Ladimax Lifestyle courses is also the home of FLOW50, the program that focuses on the lives of women over 50. We offer courses, specific to women just like you, to help you recognize and reframe habits that have kept you from becoming your best self, as well as, health and fitness programs to help you reach your full potential, look and feel healthier... be healthier. You have spent decades helping and caring for everyone else, now its your turn. Installing the app is FREE. You will receive FREE courses that will help guide you on your fitness journey.
Additionally, we become your accountability partner, your coach in your pocket and your tribe of support. World-class coaching, training advice, loads of programs, and 24/7 access to content no matter where you are or what time it is. Its all in the official Ladimax Ladimax Courses app.

Ladimax has been a leader in womans health and fitness since 1996. With the FLOW50 program you will learn how to detect the pitfalls that throw you off track before they happen. You will be able to reset, regroup and hop right back on the track without any damage being done. You will learn what your triggers are and how to gain control over what has been holding you back.

Step by step coaching.
Courses that transform your thinking and your routine.
Options for all ability levels. We start wherever you are.

PREMIUM Content is available for those who need more focused and individualized coaching. Your custom course and plans will get you exactly where you need to be.

GET STARTED!
The Ladimax Lifestyle Course app is FREE to download. There is a ONE TIME FEE for subscription and 24/7 access to ALL FREE course content.
Feel Better. Move Better. Look Better.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Ladimax Lifestyle Courses is free of charge. Should you use Ladimax Lifestyle Courses app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.

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